7 Ways How To Prevent And Get Rid Of Acne

7 Ways How To Prevent And Get Rid Of Acne

How To Prevent And Get Rid Of Acne

Acne is a common skin disorder that can cause several types of blemishes. Some of them are pimples and blackheads. There are many ways to prevent acne.

Pimples on the skin are characterized by red pimples that usually appear on the face and neck and sometimes on the upper back, chest, or shoulders.

Acne usually results from inflammation or infection of the oil-producing sebaceous glands. Depending on the severity, acne can cause scarring of the skin, causing frustration and emotional distress.

Tips How To Prevent And Get Rid Of Acne

The presence of acne is very disturbing. But you don’t need to worry, here are some ways you can prevent and treat acne.

1. Wash Your Face Properly

To help prevent acne, it’s important to remove excess oil, dirt, and sweat every day. However, washing your face more than twice a day can make acne worse.

Do not wash your face with harsh cleansers that dry out the skin. Use an alcohol-free cleaner. Steps that must be taken to wash your face.

• Wet your face with warm, not hot, water.
• Apply a mild cleanser in gentle circular motions using your fingers instead of a washcloth.
• Rinse thoroughly, and pat dry.

2. Know Your Skin Type

Anyone can get acne, regardless of skin type. Oily skin is the most prone to acne breakouts.

This is caused by your skin’s sebaceous glands producing too much oily sebum. Another skin type that can cause acne is combination skin.

Combination skin means you have dry and oily areas. On your face, the oily areas are usually on your forehead, nose, and chin, also known as your T-zone.

By understanding your skin type, you will know better what skin care product is right for you. For example, if you have oily skin, choose a non-comedogenic product that is formulated to not block pores.

How to prevent and cure acne

3. Use a moisturizer for the skin

Moisturizer helps skin stay hydrated. But many moisturizers contain oils, synthetic fragrances, or other ingredients that can irritate the skin and cause breakouts.

To help prevent acne, use a fragrance-free, non-comedogenic moisturizer after washing your face or when your skin feels dry.

One type of moisturizer that can be used is aloe vera. Apply aloe vera. One study found that 90 percent of skin wounds heal completely with aloe vera within five days.

Buy a product that contains aloe vera, or squeeze the gel out of the middle of the freshly cut leaves and apply it to the skin.

4. Try over-the-counter acne products

This acne product does not require a doctor’s prescription. Most of them have ingredients such as benzoyl peroxide, salicylic acid, glycolic acid, or lactic acid, which curb bacteria and dry out your skin.

They can cause drying or flaking, so start with a little at first. You can adjust how much you use and how often.

5. Use Appropriate Makeup

During the breakout, avoid wearing foundation, powder, or blush. If you do use makeup, wash it off at the end of the day.

You can choose oil-free cosmetics without added dyes and chemicals. Choose makeup that is labeled “non comedogenic,” which means that it shouldn’t cause breakouts. Read the ingredient list on the product label before buying.

6. Keep Your Hands Away From the Face

You should avoid touching your face, supporting your cheeks, or your chin. Not only can you spread bacteria, you can also irritate skin that is already inflamed. Never pick or squeeze it with your fingers, as this can lead to infection and scarring.

7 Stay out of the sun

Sunlight contains ultraviolet rays which can cause inflammation, redness, and post-inflammatory hyperpigmentation (dark discoloration). Some medications can make your skin more sensitive to sunlight.

You need to limit your time in the sun, especially between 10 and 16, wear protective clothing, such as long-sleeved shirts, pants, and a wide-brimmed hat.

Use a broad spectrum sunscreen with zinc oxide 6% or higher and an SPF of 30 or higher at least 20 minutes before sun exposure.

Look for “noncomedogenic” on sunscreen labels to make new breakouts less likely. Read the ingredients on the product label to see what you are wearing on your skin.

In addition to taking appropriate precautions and treatment, you can also support prevention by consuming vitamins. One of them is vitamin E which contains antioxidants.

Known as a vitamin that plays a major role in the skin, vitamin E supports the appearance of the skin to keep it healthy. Instantly, vitamin E is useful for treating skin problems such as psoriasis, acne, and aging skin conditions due to sun exposure.